Dr. Mike Israetel dropped from 15.6% to 6% body fat while gaining nearly 10 pounds of lean mass in just over four months, using DEXA scans and precise nutrition tracking. His post surgery AMP Sports Med & Recovery New Hope for Knee Pain Relief? BPC 157 is a peptide that's been getting a ton of buzz for healing knees, reducing inflammation, and easing chronic pain. But here's the thing What is a bulking diet really like? @dr.patdavidson, @ludilin and @ebenezersamuel23 discuss on our #strongtalk podcast. Full episode at link in bio.
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