Endometriosis diet: What to eat if you have endometriosis Endometriosis Treatment Hormonal & Surgical Options (PDF) Glutathione Deficiency Symptoms: Is Poor Sleep Just the Beginning? Cardiology & Neurology Specialists located in Queens, Forest Hills and Brighton Beach, Brooklyn, NY Advanced Medical Care Having a diet full of antioxidants and anti inflammatory nutrients is essential when you're suffering from endometriosis. Foods like red meat and trans fat are associated with a higher risk of endometriosis related symptoms.