L CARNITINE increases muscle mass, reduces fat mass. Bangkok Hospital Headquarter How Much L Carnitine Per Day: Expert Guide The Science of Good Health L Carnitine vs Creatine: Which Supplement Is Best for You? L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost